Cold weather brings with it snow, hot chocolate, and holidays. Unfortunately, with all the fun things that winter can bring along, it can also bring with it a host of respiratory problems. Thankfully, you don't have to suffer needlessly. Powerful respiratory support agents are available right from mother nature. This winter, arm yourself with peppermint, Eucalyptus, and Elecampane to enjoy optimal respiratory health and well-being.
Not many of us go for too much time in our busy lives that we don’t feel stress of some sort. There are so many ways to describe stress that I won’t attempt to do so in this article. I was working with a young lady not too long ago whose family has been through some very difficult and stressful times. I felt strongly to recommend she use the herb ashwagandha
“Drugging Our Water?” this was the battle cry for people who didn’t want fluoride added to their municipal water sources as a medicament. We don’t hear much about this anymore. According to a newscast in the last century the altruistic dentists who promoted fluoridating the water should all be out of business by now. Now that the dust has settled, we see that the cavity rate is not lower in fluoridated cities, and that maybe fluoride doesn’t prevent cavities. Interestingly we have more dentists than ever and they are all staying busy. Just try to get an appointment at a reasonable time.
When it comes to nutrition, much attention is given to fat, carbohydrates, and protein. While these macronutrients are certainly important, antioxidants, vitamins, minerals, phytochemicals and other micronutrients are also tremendously important when it comes to health and wellness. Often thought of as merely a flavoring agent, herbs are actually a tremendous way to add much needed micronutrients and their accompanying health benefits to your daily diet. Here’s a look at five top herbs and the way they can enhance your health and nutrition with their super powers.
With today’s continual advances in medical sciences, prescription and over the counter medications are available for just about any malady that may strike. Yet just because these chemical medicines exists, does not mean they are always the best choice. Along with any help they may provide a host of unpleasant side effects often closely follows. Though sometimes overlooked, herbs often contain the remedies women may need for a host of concerns, without the inclusion of harsh chemicals. With hundreds to thousands years of use supporting their efficacy and benefits, herbal remedies may be just the answer women need to address health concerns.
Our bodies have a variety of functional units, such as a digestive system, an immune system, an endocrine system, an exocrine system, a cardiovascular system and a circulatory system just to name a few. Each system requires energy in order to perform optimally. It just so happens that enzymes provide this much needed energy for the successful completion of each biological function.
Home Remedies to Cure Laryngitis - Did you ever wake up without your voice? I'm sure that many of you have experienced these symptoms. Laryngitis is an inflammation of the throat that makes you completely silently for a few days. Laryngitis presents itself with difficulty in speaking, voice husky with a sore throat. Sometimes it will be accompanied with fever, cough, congestion and irritation in the throat which you feel to remove it all the time.