Celery juice is the best juice for anyone who works out, as it is a rich source of organic sodium. We lose a lot of valuable body fluids when we sweat making celery juice a great recovery option as it replaces lost electrolytes and rehydrates the body.
Purchase firm, crisp stalks of celery with healthy looking leaves.
3 stalks of celery
4 medium to small beets
Process in the juicer, stir and serve immediately.
4 stalks of celery
3 leaves of endive
2 sprigs of parsley
Feed parsley, celery, endive, adding the carrots at the end to push the ingredients through the juicer.
This optic power blend provides nourishment to the entire optic system, including nerves and muscles. Endives are rich in nutrients with specific affinity for the eyes.