Our kitchen is the heart of our space.

 

The Kitchen is steeped in the tradition of families and friends gathering at the dinner table to fortify their mind, body and soul in presence and togetherness. The aroma of herbs and spices accompanied by music and laughter, is a healing practice and a celebration that strengthens the health and wellness of all.

Our cooking series take root in providing education and hands-on cooking and preparation demonstrations. Participants learn how to prepare simple, healthy and delicious meals for active families and busy individuals.

 

classes

 

Cooking with Herbs, Tea and Spices

Learn how to incorporate common culinary herbs into your everyday diet to enhance cognitive processing, relieve sore muscles and support vitality and longevity.

 
 

 
 

Health to the TEA! Series

Indulge your senses with a selection of nourishing custom herbal tea blends and learn about the health benefits of adding whole-leaf tea to your daily diet. Throughout the presentation, attendees with sample a variety of specialty whole leaf teas.

 
 

 
 

Herbal Toolbox

Adding herbs to your toolbox is a great way to care for you and your family naturally. Learn which holistic tools, foods and exercises assist with managing stress, improving digestions, healing skin troubles, seasonal allergies and more.

 
 

 
 

Tea tastings

Tea is part of every culture and the second most consumed beverage in the world; transforming the physical, mental and social well-being of a healthy lifestyle. Tea tastings offer an opportunity to discover a variety of signature teas and indulge the senses with nourishing, crafted tea blends accompanied by specially prepared savory and sweet menu selections.

 
 

UPCOMING EVENTS

Please check back later this Fall as we announce upcoming programing with the opening of our new space!