Holistic and Herbal Solutions

Blog | Whole Health Talk

Herb for the Heart: Hawthorn

July 28, 2015

For all of the miracles of modern medicine, sometimes it can seem as though today’s researchers are only seeking to reinvent the wheel when we stop to take a look at the multitude of benefits ancient herbal medicine has offered us for centuries. While Western medicine has its place, it is worth taking the time to learn the healing advantages centuries of wisdom and experience herbs can provide for us. One such herb with potent and impressive results worth learning about is...

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Reduce Inflammation with Turmeric

July 07, 2015

Once disparangingly called poor man’s saffron, because of its brilliant deep yellow hue, turmeric is now considered Indian Gold. The reason for turmeric’s status as a spice superstart: the good health of the people who eat it daily, and its emerging scientific reputation as on of nature’s most powerful healers.

Turmeric owes its preventive and curative skills to its active ingredient, curcumin. A compound so diverse and powerfully rich in antioxidant and anti-inflammatory actions that is has been sow to protect ad improve the health of virtually every organ in the body.

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