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Blog | Whole Health Talk

Spring Clean Your Pantry and Herbal Medicine Cabinet

April 01, 2015

Every once in a while you have to do it: there’s no getting around it and when you’re done, you know you will feel great. No, it’s not filing your taxes or finally getting to the gym; this is more basic than that. Cleaning out your pantry and medicine cabinet is an important task that gets overlooked because its easy to forget what’s behind closed cabinet doors. Still, once a year or so, organizing your pantry and herbal medicine cabinets will show what you have, and prepare you for emergencies like power outages or illnesses.

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March 24 is #DiabetesAlertDay

March 24, 2015

When the pancreas fails to produce enough insulin or the body cells do not respond to the insulin, glucose is not available to the cells in the body. When this condition occurs, the liver must compensate by increasing glucose production from glycogen and amino acids. This causes the blood sugar to rise above normal levels which is known as hyperglycemia or diabetes.  Here are a few simple tips to...

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