Holistic and Herbal Solutions

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Mustard Seed: Tiny Seed, Major Power

November 11, 2015

Mustard is one of the most commonly used condiments around, but did you know that the tiny mustard seed used to make mustard holds within it considerable benefits for your health? Its mighty powers were first documented as many as 5,000 years ago, and it’s benefits continued to be researched and documented to this day.

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Herb for the Heart: Hawthorn

July 28, 2015

For all of the miracles of modern medicine, sometimes it can seem as though today’s researchers are only seeking to reinvent the wheel when we stop to take a look at the multitude of benefits ancient herbal medicine has offered us for centuries. While Western medicine has its place, it is worth taking the time to learn the healing advantages centuries of wisdom and experience herbs can provide for us. One such herb with potent and impressive results worth learning about is...

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